I can’t even begin to express how much this 40 days is helping me. I’ve done THM off and on (mostly off) for four years. I’ve never enjoyed it as much or have seen the greater purpose for it as in the last few weeks. I guess I needed a gentle push.
I am coming to realize that when you are on the cusp of making a decision and you are struggling with something about it, whether it be food-related or not, it’s a victory if you take the time to think about it. When I can recognize something about myself that I’ve struggled to change, I have a lot better chance of making the right choice. I think this group has helped me to recognize that. I’m growing and it’s not always pleasant, and it’s causing me to take a look at myself, but it’s progress. That’s a pretty amazing realization. And, it applies to so much more than just food. Knowing that I, with God’s help, can eat in a way that honors Him, helps me to know I can do other things that seemed impossible as well.
Coach Nikki Kruse-Dye is also amazing. She is great at being real, inviting you into her THM journey and directing you in a loving manner toward a better place. Sarah and Nikki have been an additional blessing to my Trim Health Mama journey. Thank you!
Sarah and Nikki, you both have put so much into this group! You give good, honest advise and really care about each of us. You want us to succeed and are so encouraging! Thank you for all the many, many hours you have put into making the trm healthy lifestyle look doable and enjoyable.
I wanted to say that I have loved being in your group. You and Nikki Kruse-Dye are so genuine in your excitement and desire to see all of us succeed on our THM journey. You are always so positive and enthusiastic in the videos. Having to take a picture of my food and keep a daily diary of what I am eating has helped keep me on plan. Thank you for all the two of you do! You have my permission to use this. God Bless!
I have found Nikki to be extremely knowledgeable about the Trim Healthy Mama way. I consulted Nikki several times a day on all aspects of the THM way whether it involved THM food, a recipe I was looking for or even the best things to buy at Costco. I trusted her advice and help. She was wonderful to work with and exactly what I needed to get me started on my JOURNEY. I loved every minute of working with her, she helped me find my footing when I thought I could not make a life style change so big. We made weekly goals which helped keep me focused and helped me understand exactly what I needed and how to accomplish them. She is a wonderful THM Coach and I highly recommend working with her if you get the chance!