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Making THM doable
in every season of life!

Let Me Help You!


Are you frustrated with finding time or means to make THM work? Is your life busy and you feel at your wits end and need to make changes but don’t know how?

Then I’m the coach for you!

My Services

Group Coaching

Join my group Coaching on Facebook to provide you with a fantastic accountability group for success and better health! Featuring content from Arayahopehealth!

1 on 1 Coaching

30 days of individual time, personalized just for you and your needs. Let me help you delve deeper into the THM plan and give you the support you need to find greater success for weight loss and health!

Affiliate Links


Purchase through this link on Amazon and ANYTHING you buy gives me a small commission, but costs you NOTHING extra!

Trim Healthy Mama

I support THM and their products, but I also receive a small commission when you purchase through this link to their store!

Happy Customers

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Get in Touch