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Butterfly Pea Tea

Butterfly Pea Tea

Butterfly Pea Tea Looking for a Copycat Recipe to the Café Version? I got you! 2 tea bags Blue Butterfly Tea Blend (or similar)1-3 tsp Super Sweet (or similar to taste)2 T Lemon Juice1 large glass of Ice (I choose a quart jar or similar)2 c off the boil water In a...
FP Tangy Almost Mayo

FP Tangy Almost Mayo

Tangy Almost Mayo FP This mayo base is so versatile and can be used for spreads, dips, mayo and sour cream substitutes! The texture is smiilar to mayo and the thickness, and filling protein base hits all of the marks! This recipe contains very little fat and will fit...
Money Saving Vanilla

Money Saving Vanilla

Money Saving Vanilla Extract Stop paying Tons of money for pure vanilla extract and make your own! 1.75 Liter Middle quality pure alcohol. (I prefer Jim Beam, also Smirnoff Vodka is a great option, a spiced rum would also work well)25 Vanilla beans (Whatever is...
Coach Nikki’s FP Alfredo Sauce

Coach Nikki’s FP Alfredo Sauce

Coach Nikk’s FP Alfredo Sauce Alfredo in FP anyone? This is great to to bring back Garlic toast with your FP Alfredo! 1 tsp Garlic powder1/2 c 0% greek yogurt1/4 c Green Can Parmesean1/4 tsp saltPepper to taste1/2 tsp Gluccie2 wedges Light Laughing cow cheese In...
Crispy Thai Brussels Sprouts

Crispy Thai Brussels Sprouts

  Crispy Thai Brussels Sprouts While visiting a restaurant in Duluth Minnesota a few years ago I had the most amazing spicy and crispy brussels sprouts! I spent a lot of time thinking about those brussels sprouts because they were honestly that good! I knew they...