recipes, Snacks/Sides/Smoothies
Butterfly Pea Tea Looking for a Copycat Recipe to the Café Version? I got you! 2 tea bags Blue Butterfly Tea Blend (or similar)1-3 tsp Super Sweet (or similar to taste)2 T Lemon Juice1 large glass of Ice (I choose a quart jar or similar)2 c off the boil water In a... 
Main Dish, recipes, Uncategorized
E Taco Slaw 1 lb very lean ground meat, rinsed1-2 pkg Mushrooms- chopped tiny1 can black beans, rinsed1 can rotel tomato1 16oz bag cole slaw3-4 T Taco Seasoning3/4 tsp salt- less if your taco seasoning contains saltLow Fat Greek Yogurt... 
recipes, Snacks/Sides/Smoothies
Tangy Almost Mayo FP This mayo base is so versatile and can be used for spreads, dips, mayo and sour cream substitutes! The texture is smiilar to mayo and the thickness, and filling protein base hits all of the marks! This recipe contains very little fat and will fit... 
Desserts, recipes, Uncategorized
Copycat Rice Pudding (E) As written, again, this is an E. It is creamy and delicious with a hint of peanut butter flavor (it covers the egg custardy flavor- trust me!) . If you want to try using konjack or hearts of palm rice that would make this recipe an fp... 
recipes, Snacks/Sides/Smoothies
Money Saving Vanilla Extract Stop paying Tons of money for pure vanilla extract and make your own! 1.75 Liter Middle quality pure alcohol. (I prefer Jim Beam, also Smirnoff Vodka is a great option, a spiced rum would also work well)25 Vanilla beans (Whatever is...
